About
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using a treatment approach that works best. I specialize in working with individuals , families and young children to young adults, focusing on stress, anxiety, depression, attentional difficulties, attachment, and life transitions my years of school counseling has prepared me to provide individual and family therapy utilizing a variety of techniques that best fit your needs. I have experience in CBT, DBT, skill building, intuitive , mindfulness and parent coaching.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
