Melissa LiptakMarriage & Family Therapist, LMFT (she, her)

About

All of us struggle at different points in our life—from anxiety, stress or unexpected challenges. Whatever you’re facing, you don’t have to go through it alone. Through individual therapy, I offer a supportive space to help you find clarity, work through challenges, and gain a fresh perspective. I enjoy helping clients explore the stories and patterns that keep them feeling stuck, and support them in making new choices that open the door to growth and lasting change. View 4 Photos I work with individuals navigating anxiety, depression, relationship issues, parenting, life transitions, grief, and loss. I combine compassion with practical, effective evidence-based strategies based in Acceptance & Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help you navigate difficult thoughts and feelings with greater flexibility

Specialties