Melissa MathisCounselor, LICSW (she, her)

About

Has past trauma continued to impact you in your day to day? Are you struggling to find clarity in your identity, whether it’s in school, your career, relationships, or personal life? If you’re feeling disconnected from who you are, battling self-doubt, or experiencing depression and anxiety, therapy can help you reconnect to your true self. I work with teens and adults, to process past trauma, build confidence, self-acceptance, and a calm mind. I welcome clients into therapy to find a safe space to feel supported and focus on their individual strengths. This support includes creating an atmosphere of collaboration. My therapy style is warm and centered on learning a client’s past and supporting them in the present. Therapy modalities used include EMDR, IFS and mindful self-compassion.

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