Melissa Portell BerriosPre-Licensed Professional, MA, LAPC

About

Imagine struggling with grief, pet loss, or anxiety and feeling overwhelmed. You need a safe, non-judgmental space where you can express your feelings and feel truly understood. Sometimes, we disconnect from our emotions and bodies while trying to “keep it together,” but our feelings eventually catch up. I can help by showing you how to connect body symptoms to your experiences, which can aid in understanding and managing your emotions better. Some people are comfortable discussing deep and light topics, while others may prefer not to talk at all or simply sit in silence. Sometimes, we need more than conversation. That’s where I come in—to help you explore and use other forms of expression, or to simply be present in silence if that’s what you need.

Specialties