Melissa WallaceClinical Social Work/Therapist, LCSW

About

If you’ve been stuck in survival mode, repeating the same painful patterns, or feeling like you’ve lost the version of yourself you used to recognize—you’re not alone. Therapy can help you reconnect with yourself and move forward with clarity and confidence. Right now, you may be struggling with overthinking or feeling stuck in negative thought loops. You might feel constantly tense, mentally drained, or emotionally exhausted. You may even notice yourself becoming more irritable or losing your temper more often and not fully understanding why. With the right support, these struggles can improve.

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