Melissa WillisMarriage & Family Therapist Associate, AMFT

About

Healing ourselves is the beginning of healing others. If you are struggling with anxiety, low self-esteem, general feelings of unhappiness in your life and in the relationships around you, it may be time to dig deeper into why you feel this way. Many of the strategies we learned growing up to get our needs met keep us from developing a deeper connection with those around us and most importantly, ourselves. Whether it is people pleasing, a harsh inner critic, or avoidance in your relationships, I will help you work on identifying patterns, understand where they come from, and tend to those feelings. We will also discover ways to build mindfulness and self-kindess.

Specialties