About
Navigating co-parenting or blended family dynamics can feel overwhelming—especially when communication is strained or conflict feels constant. I work with moms and stepmoms who want support regulating emotions, setting boundaries, and creating healthier family systems during and after separation or divorce. I specialize in working with moms and stepmoms navigating family transitions and complex dynamics. My approach blends evidence-based practices, such as Cognitive Behavioral Therapy and Attachment Theory, with genuine empathy and compassion, supporting you in gaining clarity, strengthening relationships, and building emotional resilience.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Optum
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network
