About
I work with clients from diverse backgrounds, specializing in work with members of the LGBTQ+ community and intersectional identity. I use mindfulness, trauma informed therapy, grief informed treatment, CBT, and other modalities to provide each client with the treatment that best fits their needs. With a goal to improve overall well-being, I partner with clients to develop healthy boundaries, improve communication, and adopt effective grounding techniques. I approach each client with an openness to learn what values and beliefs hold the most importance for them, and strive to approach each session with respect and compassion. In have trained in mindfulness, and cognitive behavioral therapy, and grief counseling. I encourage clients to speak openly about what they value most and what they want to achieve through therapy. I strive to make the process a collaborative experience where clients feel empowered to transform their lives and maintain positive change.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
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