Melixa CarbonellCounselor, MA, LMHC, NCC, ADHD-, CCSP (she, her)

About

Do you feel stuck? Disconnected from yourself and everyone around you? Hiding from everything because it feels too exhausting to do anything more than basic functioning? Are you taking care of everyone else and neglecting yourself? Do you worry about everything and question every choice you make or thought you have? Do you struggle to manage time and tasks? Forget things or remember them when it's too late? Do you feel overwhelmed, wondering if you’re good enough, or if you’ll finally be seen and accepted for who you are? I see you. You are not alone. Life is beautiful, sad, scary, thrilling, motivating, frustrating, confusing, and exhausting. Let’s look at your life through the various lenses that influence who we are: cultural, gender, social, and spiritual. I will guide you as we explore your joys and fears to help you live a present and authentic life.

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