About
My ideal client is someone feeling stuck—overwhelmed by stress, unsure of their direction, and yearning for clarity and confidence. They struggle with self-doubt and inconsistent motivation but are deeply committed to personal growth. They want to create a more balanced, fulfilling life where their goals align with their values. They seek guidance, structure, and accountability to help turn their aspirations into reality. Ultimately, they want to feel empowered—mentally, emotionally, and practically—to take control of their lives and thrive.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Forest Hills
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3