Menaj ShamsaeeLicensed Professional Counselor, MAPC, LPC

About

Anxiety can be overwhelming. It can show up quietly in the background or suddenly without warning. Many people experience it as racing thoughts, physical tension, fear of judgment, or a sense of being constantly on alert. For others, it may look like avoidance, relationship conflict, emotional shutdown, or a pattern of feeling “not good enough” no matter how hard they try. In our work together, we will explore these experiences with curiosity rather than criticism. I believe that anxiety is not a personal failure—it is a learned response to stress, fear, or past experiences. With the right tools it is absolutely treatable.

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