Mental-EaseLicensed Professional Counselor, LPC (she, her)

About

Hi! I'm so glad you're taking steps to your own growth. I'd love to be a part of that journey! My style of therapy is focused in rational thinking and empathetic listening. I like to remind my clients to recognize the power they hold in their own lives. I work collaboratively with my clients to increase self-worth and reframe faulty or problematic narratives and patterns. I try to create and maintain an environment of safety and validation to support individuals in overcoming past and/or current obstacles and creating last change in their lives. I most often utilize positive, REBT and reality therapy modalities in my practice, among others. I am an EMDR trained therapist.

Specialties