Mental EmbraceClinical Social Work/Therapist, LLMSW (she, her)

About

Reaching out, asking for help, it's hard. When the feelings become to overwhelming: sadness, exhaustion, burn out, anxiety- you don't have to go through it alone. I will provide a safe place, without judgement, to work through where to go next. Together we will work to develop and implement goals based on both individual wants and needs. Throughout our sessions I will adapt to the role that will be most beneficial to the person I am working with- for some that might focus on listening and processing for others it might focus on skill building. Regardless, your sessions will be for you. View 5 Photos My focus is working with teens, young adults, active and inactive military service members. Life is chaotic and time never stops; leaving feelings of: anxiety, burnout, depression, fear and uncertainty about what comes next, in its wake. Together we will utilize a combination of cognitive behavioral therapy, motivational interviewing, skill building.

Therapy Types