Merari VasquezClinical Social Work/Therapist, LCSW (she, her)

About

Therapy is a complex dynamic that unravels various topics that may be uncomfortable and challenging to face but doing so provides relief leading to healing and entering a new phase in your life. Developing appropriate coping skills to manage emotions, life stressors, and problems is key within sessions. Oftentimes, we build maladaptive coping skills due to modeled behavior, life experiences, or simply for survival so challenging them may seem impossible, but I am here to say it is not. Disrupting those maladaptive skills will require patience with yourself but having support in therapy makes the process obtainable and manageable.

Specialties