About
Life is a continuous journey that has no end until we take our last breath! While we partake in this journey, it is well known that this journey can be challenging but one has the power to ease the pain associated with this journey through understanding when help is needed, seek the help and be opened to accept the support. I will apply supportive counseling skills of empathy, nonjudgemental and active listening skills, apply psychoeducation to help you understand the challenging issues and apply CBT (cognitive behavioral therapy) with solution focus techniques to help guide your mental and behavioral health journey.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- UnitedHealthcare UHC | UBH
