Meredith BalisMarriage & Family Therapist, LMFT, 152805

About

Hi, I’m Meredith Nice to meet you. I’m a warm, engaging therapist who meets you where you are and walks alongside you as a true collaborator for growth. I assist adults, teens, and couples to navigate anxiety, depression, life changes, and relationship challenges through a supportive, down-to-earth approach. I offer both telehealth (21+) and on-site equine therapy, (equine-assisted psychotherapy) (15+), blending evidence-based methods like CBT, EMDR, and solution-focused therapy with genuine connection. Whether we meet online or in the arena, you’ll find a space to feel heard, supported, and empowered. In addition to telehealth I specialize in equine therapy where I partner with horses to support healing and growth, and well being. Horses have a gentle, intuitive way of reflecting our emotions in the moment, encouraging us to slow down, breath, and practice calming skills that bring both body and mind into balance.