Meredith Beenen

Meredith BeenenClinical Social Work/Therapist, LCSW

Ridgefield, CT 06877

$150
In-Person & Online

About

I’m Meredith Beenen, LCSW and I specialize in supporting maternal mental health. I’ve been in the trenches of motherhood, myself—having my patience, sense of self, identity, and energy pushed to their limits. That lived experience shapes how I show up for the moms I support. That said, I know that no two motherhood journeys look the same. Your experience is uniquely yours, and my role is to meet you exactly where you are. Together, we’ll tailor support that fits your needs, your values, and the season of motherhood you’re in. My approach to therapy is multidimensional and collaborative, blending cognitive behavioral therapy, person-centered therapy, and a strengths-based lens. My goal is to help you feel more grounded, resilient, confident, and better able to enjoy your life, your relationships, and yourself—both as a mom and as a whole person.