Meredith Gray

Meredith GrayLCSW

40 W 13th Street

New York, NY 10011

$200
In-Person & Online

About

Therapy is a collaboration toward your healing and self-exploration. Finding the right person who is attuned and able to respond to your needs is essential. My approach is, above all else, to be with you with thoughtful attention. The ways we listen to you together will uncover your natural ability to nourish healthy aspects of the self, and transform wounded or stuck parts. These fragmentations often result in anxiety, depression, creative blocks, issues with self esteem or relationships. I also see couples with difficulties in conflict, communicating, and understanding the other. Together, we will look at your inner and outer worlds. Your thoughts, feelings, bodily sensations, impulses, memories, and wishes will illuminate new facets of your sense of self and other. Deepening your self-understanding in this way makes space for living into new ways of being and acting.

Insurance Accepted

  • Out of Network