
New York, NY 10012
$160
In-Person & Online
About
Hi! I’m Meredith, a licensed psychotherapist in New York. I work with adults feeling overwhelmed, sad, or anxious, often in the context of relationships, work demands, family expectations, or life transitions. My style is warm, down-to-earth, empathetic, and collaborative. I create a space where you can be yourself—no judgment, no pressure. At times, I may gently challenge old patterns or offer new perspectives to help you see things differently. I value the therapeutic relationship and believe meaningful change happens when clients feel genuinely understood and supported.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH