About
Life can feel overwhelming, and it’s easy to get stuck in patterns that don’t serve us. As a therapist with over 17 years of experience, I’m here to help you break free from those cycles. As a licensed therapist and certified holistic health coach, I believe true healing happens from the inside out. That’s why I take a whole-person approach, looking at your mind, body, nutrition, and environment. Whether you’re struggling with anxiety, navigating life transitions, or healing your relationship with food, I offer compassionate, down-to-earth support tailored to your needs and goals.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
