Meredith TessierLicensed Professional Counselor, MS, LPC

About

My ideal clients face challenges like anxiety, depression, trauma, grief, or work-life balance struggles. I provide my clients with support for life transitions, self-discovery, and improving their relationships. The goals include reducing stress, gaining clarity, and building confidence. I provide a safe, nonjudgmental space to explore emotions and develop practical strategies for a more authentic, fulfilling life. I work collaboratively with each client, offering personalized guidance to help overcome obstacles and achieve personal growth. View 5 Photos I help individuals, families, and couples navigate challenges like anxiety, depression, trauma, and life transitions. Using an integrative approach, I blend CBT, trauma-informed care, mindfulness, and solution-focused techniques. I offer a safe, compassionate space where clients feel supported, empowered, and equipped to reach their goals.

Specialties