Meredith YoungPre-Licensed Professional, MSW

About

Navigating change is a daily part of life—whether in our families, relationships, workplaces, or communities. Both big and small transitions offer opportunities to learn more about ourselves, our perceptions, and the choices we make. In my therapeutic practice, I support clients in building the skills to stay mindful of their bodies, centered in their values, and grounded in their decisions and boundaries. In a safe and confidential space, you’ll have the opportunity to explore your values, relationships, goals, and sense of self—expanding and strengthening your personal toolkit to navigate and thrive through change.