About
You may be the strong one, the helper, or the one who keeps it all together, yet feel emotionally exhausted, unheard, or unsure how to take care of your needs. Whether you’re struggling with anxiety, depression, trauma, or the weight of family and cultural expectations, you don’t have to carry it alone. I’m Mery, a bilingual (Spanish/English) therapist originally from Venezuela. I understand how culture, identity, family dynamics, and personal history can shape our emotional world, sometimes leaving us feeling unseen, disconnected, or emotionally overwhelmed.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in Forest Hills
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3