Messy Parenting Therapy - Katelyn Vandever

Messy Parenting Therapy - Katelyn VandeverPre-Licensed Professional, ASW (she, her)

Big Life Change Therapy

822 D Street

San Rafael, CA 94901

$200
In-Person & Online
3 years experience

About

Parenting, major life transitions, or navigating ADHD can leave you feeling overwhelmed, disconnected, and unsure of who you are anymore. You might be holding it all together on the outside, but inside you're burnt out, scattered, or stuck in old patterns. You want to feel more present, more grounded, and more like yourself—not just a version of who others need you to be. You’re craving clarity, self-compassion, and support that actually fits your life. Therapy can help you unmask, reconnect, and move forward in a way that honors your needs. I also support couples in navigating the challenges of parenthood together. I offer neurodivergent-affirming, non-pathologizing therapy for those navigating ADHD, burnout, parenting, identity shifts, and major life transitions. I approach therapy with warmth, directness, and deep respect for your lived experience. Your challenges are not personal failures—they're responses to real pressure, disconnection, or unmet needs.