Metanoia Counseling and ConsultingClinical Social Work/Therapist, LCSW (she, her)

About

Do you feel anxious and/or depressed and alone? Are you struggling with a loss of abilities due to chronic illness or medical crisis? Do you struggle with sleep or stop racing thoughts? I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with life transitions, grief or loss of independence, of abilities, depression, anxiety/panic, stress or caregiver burnout, it is important that you know you are not alone in this journey. I'll help you discover your Strengths, your Resources, your Wisdom and Resilience. I will help Illuminate hope that may be hard for you to see right now. Together we will get Clarity on what you need and want in your life. We will work together to create meaningful, practical solutions and life-long skills so you will thrive and live out your best life.

Specialties