Mia CainePre-Licensed Professional, MA

About

You might be uncertain about starting therapy as you're weighed down by things like anxiety, career prospects, or navigating big life changes that leave you wondering what's next. As a therapist, I find joy in brining an authentic approach to tackling your lifelong goals & creating change in your overall wellbeing. Clients often come to sessions dealing with burdens like pessimistic viewpoints of themselves or others, issues with balance in their career & relationships, or lacking self confidence. My job is to offer more balanced ways of thinking & provide you with the tools you need to singlehandedly overcome any obstacle ahead. View 7 Photos I always lead with my true personality, incorporating a touch of humor so clients feel comfortable being their most genuine selves. With this authenticity comes very direct feedback on what patterns or thought processes we can maneuver. Using solutions-focused therapy & ACT, I lead clients to a place of living in greater alignment with their core values.

Specialties