Mia GarciaClinical Social Work/Therapist, LSW (she, her)

About

I enjoy working with wide age range of clients, from college students and young adults, to children and teens. My areas of expertise include anxiety, depression, ADHD, self-esteem, grief, life transitions, and other challenges you may face. Making change in your life can be difficult, but I am here to help! View 4 Photos l enjoy using a blend of therapeutic approaches tailored to each client’s interests, strengths, and needs. A few of the main techniques I use as a trauma informed therapist include Cognitive Behavioral (CBT), Dialectal Behavioral Therapy (DBT), Acceptance and Commitment (ACT), Internal Family Systems (IFS), Mindfulness, Play Therapy, and Art Therapy.

Specialties