About
Life can be incredibly challenging full of unexpected shifts, identity questions, relationship strain, and moments where you wonder if you're really okay. I get it, not just as a therapist, but as a human who's also had to navigate stress, personal change, and emotional overwhelm. Those experiences have shaped how I show up in this work with empathy, honesty, and a deep respect for your process. I am passionate about helping adults, teens, and families work through life challenges and changes.
Specialties
Insurance Accepted
- Carelon
- Kaiser (Out-of-Network)
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
