Micah KobayashiMarriage & Family Therapist, MSCP, LMFT (he, him)

About

Mental health is just as crucial to your overall health and well being as is physical health, but often times you may not know how to “exercise” your mind in the same way that you do your body. Sometimes you may keep negative experiences, feelings, or thoughts to yourself because you worry you may burden a close friend or family member with your problems. Or perhaps, you don’t feel comfortable sharing these things with someone close to you. This may impact you in ways that you may not be consciously aware of in your daily life, or even later on in life.

Specialties