
Micah PlantCounselor, LMHC-D (she, her)
New York, NY 10024
$160
In-Person & Online
6 years experience
About
My clients often come to therapy feeling like everyone else got an invisible rule book they somehow missed. You might often feel overwhelmed and misunderstood, or stuck in patterns that don’t make sense. I specialize in working with neurodivergence, anxiety and attachment, and in our work together we’ll explore these patterns and create strategies that help you find more balance and authentic connection. Therapy is a space to pause and sort through the layers that keep you feeling weighted down. We’ll look at the habits, beliefs, and relational patterns that keep you feeling stuck and begin to replace them with approaches that better support who you are.