About
You might be showing up for everyone else — but under the surface, something’s off. Maybe it’s the pressure to be “okay,” while you’re quietly battling anxiety, substance use, or the grief of losing a version of yourself. Maybe parenting is harder than expected, or you’re questioning who you are, what you want, or where you’re headed. I work with teens, adults, and parents who feel stuck between the life they’re living and the one they want to be living. Together, we make space for honest reflection, while building real-world tools to help you shift — emotionally, relationally, and behaviorally.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Quest
