About
People seek support for many reasons—stress, relationship challenges, life transitions, or a desire for greater clarity and balance. My work is collaborative, strength-based, and solution-focused, with an emphasis on practical tools and strategies that support emotional regulation, healthier relationships, and sustainable change in everyday life. I specialize in helping divorced and separated parents navigate high-conflict co-parenting. With experience working alongside court-involved families, I support clients in responding more intentionally, reducing reactive cycles, and creating steadier communication patterns. My primary offering is the C.A.R.E. Co-Parenting Program a 10-week virtual group designed specifically for post-judgment parents ready to break the cycle of conflict. Through evidence-based strategies rooted in CBT, DBT, and IFS, participants learn practical communication skills, emotional regulation techniques, & conflict resolution tools in a small group.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- Out of Network
