About
Clients often come to me during a deep life transition of some kind. They are looking for clarity and deeper meaning. They are motivated, and sometimes afraid to change. Issues of grief and death, relationship, career change, loss or aging often show up; a sense of "Who am I? What next? Where am I going? Where have I been?" Many times clients are looking for deeper spiritual awareness, either wanting to renew abandoned practices, or looking for something beyond their past experience. In each case they are looking to connect more directly with life and find methods to do so. They are looking for greater balance, peace and stability. My training in meditation, dream work, body awareness, Buddhist studies, Gestalt and other trainings allows me to address my client's needs directly, giving them methods and experiences to apply to their daily lives. I guide clients to see habitual patterns that limit their lives, moving them from distraction to connection; cultivating Sustainable Awareness.
Specialties
Other therapists in Santa Barbara
