Michael HoltzmanPsychologist, PhD

About

You might feel caught in familiar patterns, having the same conflicts over and over again. Depression and anxiety might show up like a cloud covering the sun, or past experiences may feel like a burden you will carry forever. Maybe all the pieces feel within reach, but you’re still struggling to find meaning and fulfillment. These experiences are deeply human. At times they may lead to intense feelings of frustration and anger. At other times, you might check out, feel numb, or realize you’re finding less joy and pleasure in your life. Maybe you’re making choices that feel good in the moment, but you end up regretting the next day.

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