
Michael Jay AnsleyClinical Social Work/Therapist, MSW, LCSW, EMDR
Atlantic Beach, FL 32233
About
I work with teens and adults who feel overwhelmed, emotionally worn down, or impacted by anxiety, depression, past experiences, or substance use. You may have tried therapy before and gained insight, yet still feel that something hasn’t fully shifted. Daily life can feel heavy, difficult to manage, or emotionally draining, even when you’re doing “all the right things.” As an EMDRIA-certified therapist, my work goes beyond symptom management to support meaningful, lasting change. Together, we focus on calming racing thoughts, easing long-standing emotional patterns, and strengthening your ability to regulate stress and emotions. View 6 Photos Sessions are collaborative, structured, and paced to meet you where you are. I take a trauma-informed approach that prioritizes safety, nervous system regulation, and real-world integration. Whether we are working through anxiety, unresolved experiences, or patterns tied to substance use, therapy is focused on helping you feel steadier in daily life.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest