Michael ShahanMarriage & Family Therapist, LMFT

About

Life can often leave us feeling stuck, anxious, or overwhelmed. Many times, we know the steps we should take, yet struggle to truly believe in ourselves and move forward. Our fears and worries can hijack our rational thinking, keeping us from living as our authentic selves. These challenges, whether small or life-altering, can affect our relationships, self-worth, and overall sense of peace. But there’s hope. I believe that self-awareness and self-compassion are the keys to unlocking real transformation. As someone who has navigated my own journey of growth, healing, and understanding, I am deeply passionate about helping others do the same. I integrate the Enneagram, meditation, and therapeutic tools to support you in becoming more present, grounded, and connected to your true self.

Specialties