Michael SpencerLicensed Social Worker, LSW

About

Therapy offers a space to explore yourself—where you’ve come from, what has shaped you, and the ways you want to grow. My approach is psychodynamic, which means we’ll pay attention to how past relationships and experiences may be influencing your present thoughts, patterns and behaviors. Together, we’ll create room for insight and meaningful change, while building practical tools that support steadiness and connection in your body. With grounding practices and awareness of your nervous system, you can strengthen your capacity to manage emotions, move through stress, and approach life with greater clarity and ease.

Specialties