
42 Lake Avenue
Worcester, MA 01604
$150
In-Person & Online
4 years experience
About
Starting therapy is a big step, and my goal is to make the process feel safe, validating, and genuinely supportive. I work with adults and older adolescents navigating anxiety, trauma, stress, self-esteem challenges, and patterns of overthinking or self-criticism. My approach is warm, down-to-earth, and grounded in CBT, DBT-informed skills, and trauma-informed care. Many clients come to me feeling overwhelmed or unsure where to begin—together we’ll take things at your pace and build insight, confidence, and emotional resilience.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
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