About
I was a guidance counselor for over ten years in the public school system. I now address some of the emotional issues of adolescents and young adults such as anxiety depression, self esteem and anger utilizing treatment approaches such as CBT, Mindfulness, and Meditation. My main focus is to help the client focus on the present by creating a positive thought process. This will be beneficial to developing a favorable range of feelings resulting in positive behaviors.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
