Michael TurnerLicensed Professional Counselor, LPC, CHT, DBT-I

About

You've noticed something feels off and you’re not sleeping regularly, it’s harder to focus, your brain won't shut off when you just want to relax. Your stress is out of control and everywhere you turn there's a trigger to more stress. You find yourself coping with substance or display unwanted behaviors and now you have a habit you want to stop. Emotions have gotten the best of you, your motivation is down, your appetite has changed you even stay inside more and away from people. Your performance on and off the field or at the job is weak and you need help getting in the zone. I'm here to help Health is important! As a client you will learn how mental health affects the body and implement skills and techniques to get back to your regular functioning and maintaining your life. Interventions such as Mindfulness, Behavioral Therapy, DBT, and others help the mind and body to work together towards achieving their therapy goals and maintain them.

Specialties