About
You've carried more than your share by adapting, pushing through, and holding it together for longer than anyone should have to alone. Maybe that shows up as exhaustion, anxiety, or an inner critic that never quiets. Maybe old traumas still echo in your body and relationships in ways that are hard to name. Whether you're navigating a major life transition, living with complex trauma, or simply feeling stuck in patterns that no longer serve you, you deserve support that meets you where you are.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2