About
I believe that the ultimate goal of therapy is to alleviate pain and suffering, and that everyone has the capacity for growth and change. I often work with clients feeling “stuck” in their life or struggling in relationships or work. You may have very clear goals or changes you want to make in mind. Or you may have vague feelings of discontent or lack of certainty (“I know something is not right, but I just don’t know what.”). Therapy may be very goal focused, or may be a process of discovery and understanding. Sometimes the most meaningful therapeutic relationship involves getting something out of it that you didn’t expect. Therapy helps you navigate challenges, identify patterns, and understand what keeps you feeling stuck. This often involves exploring past experiences, family dynamics, or trauma. I specialize in working with professionals in tech and education, as well as individuals with international or expat backgrounds.
Specialties
Insurance Accepted
- Lyra
- Out of Network
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