Helena, NY 13649
In-Person & Online
2 years experience
About
Are you someone who feels overwhelmed by stress, anxiety, or relationship challenges and want a safe space to be heard? You may be struggling with self-esteem, managing emotions, or navigating life transitions. My goal is to help you build coping skills, gain clarity, and feel more confident in yourself. Above all, I want to support you in creating meaningful changes so you can feel balanced, connected, and resilient in daily life.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicare
- Empire
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network