About
I have experience counseling in the school system. I work with children/adolescents, adults, and couples from diverse cultures and backgrounds. I assist clients with addressing various presenting issues such as, anxiety, stress, ADHD, LGBTQA+, depression, adjustment/ transition, school issues, self-esteem, divorce, grief/loss, and relationships issues. In life, we go through many trials and tribulations that often leads us to seek validation and support. I provide my clients with an open, genuine, and non-judgmental safe space. I use various therapeutic techniques and interventions such as, person-centered therapy, play therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotion Focused Therapy and humor. I have also completed level 1 of the Gottman’s Therapy for Couples Counseling.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
