About
I approach my work as a therapist with deep empathy and a genuine belief in every person’s capacity to heal and grow. I help individuals and youth navigate challenges such as trauma, anxiety, depression, and life transitions by creating a space where they feel seen, valued, and supported. My approach is trauma-informed and relational, grounded in the understanding that healing happens through connection and trust. I see therapy as a collaborative journey toward self-awareness, emotional freedom, and empowerment—where together, we work to rediscover your strength, rewrite your story, and move toward a life filled with purpose.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2