About
Hi, I'm Michele. I hope to meet you. It can be overwhelming to find a therapist who is a good fit - made harder when you may already be overwhelmed by the very reason you are seeking therapy in the first place! I know, I’ve been on the other side myself as a client. As a clinician, I partner with you to learn what your goals are for therapy. Sometimes these goals change during the course of therapy, and that's okay. It’s very important to me that you feel seen, heard and understood; this trusting relationship is the foundation of therapy. It usually takes 1-2 sessions at first to get to know each other, to see if it's a good fit. You, as the client, are in charge - you get to decide as well whether it seems like the partnership you want to explore. Like any relationship, it is organic and changing, but it has to feel supportive and trusting in those first two sessions.
