
Michele BartlettClinical Social Work/Therapist, LCSW, CT (she, her)
Santa Barbara, CA 93105
About
You don’t have to navigate this alone. Are you feeling overwhelmed, anxious, or disconnected in your relationships? Whether you're facing the weight of chronic stress, struggling with anxiety that won’t let up, or dealing with relationship patterns that feel stuck or painful, therapy can be a place to slow down, reflect, and find a new way forward. I’m a licensed clinical social worker with deep experience helping individuals work through life transitions, anxiety, stress, grief, and relationship challenges. My style is warm, collaborative, and grounded in real-life understanding. We’ll work together to understand the root of your struggles, explore how past experiences may be impacting your present, and build tools to support emotional clarity and stronger connections. I draw from trauma-informed, psychodynamic, and mindfulness-based approaches to tailor therapy to your unique needs.
Insurance Accepted
- Cigna and Evernorth
- Optum
- Out of Network