About
If you’re feeling overwhelmed, stuck, or weighed down by experiences that won’t let go, therapy can be a place to feel understood and begin healing. I believe therapy offers a meaningful opportunity to gain clarity, deepen self-understanding, and create lasting change. Together, we will explore life’s challenges, build on your strengths, and make space for growth and healing. I take a collaborative, strengths-based approach and tailor therapy to each client’s unique needs. I incorporate evidence-based practices, including EMDR, to help process distressing or traumatic experiences and reduce emotional burden.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicaid
- TRICARE
- TriWest
