
Michele BrownsteinClinical Social Work/Therapist, LCSW, MSSW
Milford, CT 06460
$135
In-Person & Online
29 years experience
About
I am a Licensed Clinical Social Worker with over 20 years experience helping individuals manage depression, anxiety and life's challenges. Using Cognitive Behavioral Therapy (CBT), mindfulness and self care strategies, I help clients identify stressors and develop strategies for lasting change. My approach is warm, collaborative and practical, focusing on building resilience and balance. I offer remote therapy sessions by video or telephone for your convenience. I look forward to working together.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicaid
- Medicare