Michele FlatauClinical Social Work/Therapist, MSW, LICSW (she, her)
Open Sky Therapy and Wellness, LLC
Duluth, MN 55804
About
Our minds and bodies are the sacred lands of our experiences, containing forests of stories, shifting winds, rivers of emotions, and fields of sensations, ranging from painful to pleasureful. When the landscape is disturbed by stress and trauma, the ecosystem shifts out of balance toward pain. By skillfully bringing mind and body together, with the heart of altruistic intention to improve our lives for ourselves and others, we gain capacity to navigate with clarity, calm inner storms, heal rifts, and drink from the waters of fresh perceptions. Through deep listening, movement, attention, and imagination, insight dawns. View 7 Photos Restore balance by engaging in activities that free you to explore and integrate new skills and understandings, & move through current challenges or past traumatic experiences. Possible approaches include knowledge of neurobiology & nervous system: Tapping, Mindfulness, Meditation, Qigong, Sandplay, Nature-based, Interactive Guided Imagery & Self-compassion.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
